Even a small weight loss of 10 to 20 pounds (9.07 kg) can improve your overall general health by lowering your blood pressure and cholesterol levels. Are You Underweight? If you're underweight you may need to gain some weight, this should always be done as part of a balanced and nutritious diet. Those who are very thin tend to have weaker
135.45 lb or 61.44 kg is an ideal weight for 170 cm height female. The women of 170 centimeter height with weight of around 135.45 pounds or 61.44 kilograms considered to be healthy. Height. Ideal Weight. Gender.
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